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Created By-Sonne CullenVisualize browsing through your workday with a constant pointer of pain remaining in your back. The battle to find alleviation while managing tasks can be daunting. However, with the appropriate methods in place, managing your pain in the back at the workplace can be much less of a problem. By making simple changes to your of
Written By-Salisbury McIntyreMaintaining correct posture isn't nearly staying up straight; it has to do with aligning your body in such a way that sustains your back and decreases the threat of back pain. The means you rest, stand, and relocate throughout the day can dramatically influence your back wellness. But just how specifically can chiro ma